Stiff Leg Barbell Good Morning
  • Type:Lower Body
  • Muscle group:Hamstring
  • Equipment:Barbells
  • Level:Beginner
  • Source:click here
  • Place a barbell on your shoulders. Keep your head up and your back completely straight. Bend at your waist with your legs locked,until your upper body is parallel to the floor. Return slowly to the upper position.